DOES THIS SOUND LIKE YOU?

TRAINING CONSISTENTLY BUT NOT SEEING REAL PROGRESS
FEELING STUCK IN A PLATEAU DESPITE EFFORT
FOLLOWING GENERIC ROUTINES THAT DON’T FIT YOUR LEVEL
LACKING STRUCTURE AND CLARITY IN YOUR TRAINING
FEAR OF INJURY WHEN PUSHING HARDER

1:1 PRO PLAN

100% PERSONALIZED PLAN BY TY.
TY WHATSAPP OPEN FOR QUESTIONS 24H.
SEND ME (DAILY) YOUR TRAINING VIDEOS.
MONTH TO MONTH PLAN CHANGES.
MOBILITY + FLEXIBILITY PLANIFICATION.
CORE STRENGTHENING FROM EX GYMNAST.
50% OFF ALL MY GUIDES.
PLAN ADAPTED HOME OR GYM.

U$289

U$155/MONTH

QUICK TY PRESENTATION

My name isTrinidad, but they call meTy/Trinity!
Well, I wanted to give you a small introduction for those who don't know me well and don't know about my career in sports.

I started training from a very young age (2 years old), but let's get to the important thing, from the age of 7 I started gymnastics and I done it for 10 for years in high performance level. Years later (with 16y/o) I started to lean towards calisthenics (4 years ago), basing myself a lot on the bases of gymnastics as main, seeking the cleanliness of static exercises.
I am currently studying a degree in sports at the university to train myself in the area of health, biology of the human being, for not only to have knowledge in calisthenics, but I also consider it of great importance to have studies in the physical area, in order to understand exercise anatomically.

I found a purpose in life through coaching people.

DOES THIS SOUND LIKE YOU?

QUICK TY PRESENTATION

Gt questions? Contact me